200 Hour Registered Yoga Teacher
Advanced Training in Children's Yoga; Restorative Yoga; Curvy Yoga
Reiki Master Teacher Integrated Energy Therapist® Hypnosis Practitioner
Susan is a retired elementary school teacher with 30+ years’ experience in the classroom. After retiring, she decided the next phase of her life would be devoted to spiritual endeavors she was drawn to and to offer these modalities to others. Thus, Susan’s business, InLight Transformation was born. At her office in Norway, Susan offers Reiki, Integrated Energy Therapy and hypnosis services to her clients. She also teaches a variety of metaphysical classes through the year.
After practicing yoga for many years and experiencing the benefits that a consistent yoga practice offers, Susan decided to pursue yoga teacher training. Susan’s passion for teaching yoga is fueled by the belief that yoga is a practice and anyone can practice yoga, regardless of size, shape or age.
Having lived in the Oxford Hills for most of her life, Susan welcomes old friends and new friends to join her Monday mornings for Very Gentle Yoga. Susan invites you to come and experience the benefits of yoga for yourself….you’ll be glad you did! Learn more about Susan through her website: inlighttransformation.com.
Registered Somatic Movement Therapist
Registered Yoga Teacher
Licensed Massage Therapist
Kathryn Gardner, RSMT, RYT, LMT works with individuals and groups, facilitating wholeness and healing through movement, creativity and heartfelt connection. With decades of experience as a massage therapist, yoga & meditation teacher, and a leader of peer counseling, Kathryn has found work that combines all these things with her love of music and dance. SomaSoul® Somatic Movement Therapy and Shake Your Soul ® Yoga Dance have transformed her life and helped her become more grounded, more integrated & more alive. Kathryn loves sharing these experiences with others and watching them connect with presence and joy. Learn more about Kathryn through her website: www.songbodysoul.com.