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Give Thanks with Yoga
A benefit class for the Lovell Area Food Pantry
Let's pause our busy routines and create space to fill ourselves with gratitude. With gratitude comes joy and optimism, all of which give us appreciation for what we have, who we are, for those around us, and for this very moment.
This yoga practice is led by Erin Girzone and all of the proceeds will benefit the Lovell Area Food Pantry.
If you are not able to attend the class, but want to donate, please make a virtual reservation regardless so your donation can be passed along. Thank you in advance for your generosity!
Sound Bath
with Marci Starr of The Singing Bowl
A Sound Bath is a meditative experience. Participants sit, or lie down as the vibrations of crystal singing bowls surround them, providing deep relaxation and a calming of the mind.
The studio will provide mats, chairs, bolsters/cushions, blankets and eye pillows so you can rest comfortably during the meditation.
Reservation required to ensure we have enough space for everyone!
Learn more about Marci Starr here.
Candlelight Restorative Yoga & Reiki
Led by Susan Kane of Inlight Transformation
In the warm glow of candlelight, enjoy the experience of restorative yoga with Reiki. Both are relaxing on their own so just imagine how much more relaxed you will be when they are combined!
* Improved sleep
* Reduced pain
* Released stress
* Eased anxiety
...some of the many benefits available to you through this class.
Doesn’t this blissful state sound great? This class usually fills quickly so reserve your spot as soon as you can. Come in your comfy clothes and start your weekend off right!
Learn more about Susan Kane here.
Attendees loved this November class we will offer this again this winter!
In-person only
Investment: $25.00