The songbirds are returning, green grass is showing, and tiny buds are on the plants. AHHH….SPRINGTIME….
It’s the beginning of a new season and maybe you are thinking you’d like to begin something new…. something you’ve never done before….If you have always wanted to practice yoga, why not try it now?
Join Susan Kane this April for Spring Into Yoga for a three-week introductory yoga series. This class is for you if you have always wanted to learn yoga but you didn’t know where to start. You are in the right place! We will start at the very beginning.
Would you like more energy? Do you want to improve your sleep? Have you heard of downward facing dog, cobra, bridge and child’s pose and wondered what they are? And how to get your body into that shape? You will learn these poses, plus many more, breathwork and relaxation.
From the comfort of your own home, we will meet on Zoom three Thursdays in April.
DATES: April 15, 22 & 29.
INVESTMENT: $48.00 for the series
Have you heard others talking about how good yoga helps them feel?
Join this series and find out what everyone is talking about and then you might be saying the same thing, “Doing yoga makes me feel good!” Sign up today!