Small group fitness classes, flow & restorative yoga classes
The NEXT Honor Your Health 8-week wellbeing program STARTS Sept. 21!
Do you miss the energy of others and yearn to be together again in a safe way? Starting in July, the studio is offering several weekly classes outdoors to fulfill this need. The weekly classes will take place on the back lawn of the Waterford Library, just down the road from the studio. The setting offers both sun and shade. Join Erin Girzone for:
OUTDOOR CLASSES:
Functional Fitness - Monday/Thursday 4:00-5:00pm, Tuesday/Thursday 6:30-7:30am, Saturday 8:00-9:00am
Flow Yoga - Saturday 9:30-10:45am
Location:
Waterford Library, 663 Waterford Road
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