STudio Offerings

Functional Fitness & Yoga Classes

Self-Care Workshops & Wellbeing Programs

Functional Fitness & Yoga Classes

Small group fitness classes, flow & restorative yoga classes

Private Sessions

Self-Care Workshops & Wellbeing Programs

Functional Fitness & Yoga Classes

Functional Movement sessions & Healthy Habit coaching

Self-Care Workshops & Wellbeing Programs

Monthly self-care workshops, 8-week wellbeing programs

Outdoor Classes in July and August!

Do you miss the energy of others and yearn to be together again in a safe way? Starting in July, the studio is offering several weekly classes outdoors to fulfill this need. The weekly classes will take place on the back lawn of the Waterford Library, just down the road from the studio. The setting offers both sun and shade. Join Erin Girzone for:

OUTDOOR CLASSES:

Functional Fitness - Monday/Thursday 4:00-5:00pm, Tuesday/Thursday 6:30-7:30am, Saturday 8:00-9:00am

Flow Yoga - Saturday 9:30-10:45am

Location:

Waterford Library, 663 Waterford Road

Make a Reservation or Purchase a Class Pass

Outdoor classes begin July 2nd!

Outdoor classes begin July 2nd!

STudio Offerings

Functional Fitness & Yoga Classes

Self-Care Workshops & Wellbeing Programs

Functional Fitness & Yoga Classes

Private Sessions

Self-Care Workshops & Wellbeing Programs

Functional Fitness & Yoga Classes

Self-Care Workshops & Wellbeing Programs

Self-Care Workshops & Wellbeing Programs

Self-Care Workshops & Wellbeing Programs

Join Our Email List

Outdoor Classes in July and August!