Somatic Movement Series - Next 6-week session Feb. 20th - March 27th

Good Health is a Habit LLC
Good Health is a Habit LLC
  • Home
    • Erin Girzone, Owner
    • Instructors
    • Contact Us
    • Studio Space
    • Fitness & Yoga Classes
    • Somatic Movement
    • Private Sessions
    • Healthy Habit Coaching
    • Wellbeing Programs
    • Self-Care Workshops
    • Massage Therapy
    • Rates
  • Studio Calendar
  • Reservations
  • Special Events
  • Gift Certificates
    • Home
    • About Us
      • Erin Girzone, Owner
      • Instructors
      • Contact Us
      • Studio Space
    • Services
      • Fitness & Yoga Classes
      • Somatic Movement
      • Private Sessions
      • Healthy Habit Coaching
      • Wellbeing Programs
      • Self-Care Workshops
      • Massage Therapy
      • Rates
    • Studio Calendar
    • Reservations
    • Special Events
    • Gift Certificates
  • Home
  • Studio Calendar
  • Reservations
  • Special Events
  • Gift Certificates

1-860-235-3650

Find Free & Easeful Movement with Somatics!

Find Free & Easeful Movement with Somatics!Find Free & Easeful Movement with Somatics!Find Free & Easeful Movement with Somatics!

Learn more here.

Learn more!

Try out a Sample Class!

Chair Yoga with Kathryn

Gentle - Safe - Accessible to All

Gentle Flow with Susan

Body- Breath - Awareness

Functional Fitness

Minimal equipment - Efficient workout - Expert guidance

Functional Fitness for Seniors

Safe - Effective - Anti-aging!

Flow Yoga

Mindful movement - Mindful breathing - Mindful living

STudio Offerings

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Small group fitness classes, flow & restorative yoga classes

Private Sessions

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Movement sessions & Healthy Habit coaching

Wellbeing Programs

Functional Fitness & Yoga Classes

Wellbeing Programs

Honor Your Health Monthly Follow-up

Copyright © 2021 Good Health is a Habit Wellness Studio - All Rights Reserved.

Powered by GoDaddy