NEXT Honor Your Health Wellbeing Program begins September 21st

Good Health is a Habit LLC
Good Health is a Habit LLC
  • Home
  • About Us
    • Erin Girzone, Owner
    • Instructors
    • Contact Us
    • Studio Space
  • Services
    • Fitness & Yoga Classes
    • Outdoor Classes
    • Online Only Classes
    • Private Sessions
    • Healthy Habit Coaching
    • Wellbeing Programs
    • Massage Therapy
    • Rates
  • Studio Calendar
  • Reservations
  • More
    • Home
    • About Us
      • Erin Girzone, Owner
      • Instructors
      • Contact Us
      • Studio Space
    • Services
      • Fitness & Yoga Classes
      • Outdoor Classes
      • Online Only Classes
      • Private Sessions
      • Healthy Habit Coaching
      • Wellbeing Programs
      • Massage Therapy
      • Rates
    • Studio Calendar
    • Reservations
  • Home
  • About Us
  • Services
  • Studio Calendar
  • Reservations

1-860-235-3650

This incredible group experience is back!

This incredible group experience is back!This incredible group experience is back!This incredible group experience is back!

Don't miss out. Click here for details.


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STudio Offerings

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Small group fitness classes, flow & restorative yoga classes

Private Sessions

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Movement sessions & Healthy Habit coaching

Wellbeing Programs

Functional Fitness & Yoga Classes

Wellbeing Programs

The NEXT Honor Your Health 8-week wellbeing program STARTS Sept. 21! 

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Outdoor Classes Continue into September

Outdoor classes will continue, weather permitting through September. The weekly classes will take place on the back lawn of the Waterford Library, just down the road from the studio. The setting offers both sun and shade. * Please note these classes are also available through Zoom. Join Erin Girzone for:


OUTDOOR CLASSES:

Functional Fitness - Monday/Thursday 4:00-5:00pm

Flow Yoga - Saturday 9:30-10:45am

Location: 

Waterford Library, 663 Waterford Road


Make a Reservation or Purchase a Class Pass

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