Need better rest? Next Monthly Yoga Nidra Wednesday 11/4!

Good Health is a Habit LLC
Good Health is a Habit LLC
  • Home
  • About Us
    • Erin Girzone, Owner
    • Instructors
    • Contact Us
    • Studio Space
  • Services
    • Fitness & Yoga Classes
    • Private Sessions
    • Healthy Habit Coaching
    • Wellbeing Programs
    • Massage Therapy
    • Rates
  • Studio Calendar
  • Reservations
  • More
    • Home
    • About Us
      • Erin Girzone, Owner
      • Instructors
      • Contact Us
      • Studio Space
    • Services
      • Fitness & Yoga Classes
      • Private Sessions
      • Healthy Habit Coaching
      • Wellbeing Programs
      • Massage Therapy
      • Rates
    • Studio Calendar
    • Reservations
  • Home
  • About Us
  • Services
  • Studio Calendar
  • Reservations

1-860-235-3650

an Effective workout with minimal equipment!

an Effective workout with minimal equipment!an Effective workout with minimal equipment!an Effective workout with minimal equipment!

Learn more about the live, online Functional Fitness classes here!


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STudio Offerings

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Small group fitness classes, flow & restorative yoga classes

Private Sessions

Functional Fitness & Yoga Classes

Functional Fitness & Yoga Classes

Functional Movement sessions & Healthy Habit coaching

Wellbeing Programs

Functional Fitness & Yoga Classes

Wellbeing Programs

Stay Tuned for Upcoming Programs!

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