Yoga on the Lawn MOVED inDOors for 6/19 due to Weather. See you in the stu

Yoga on the Lawn MOVED inDOors for 6/19 due to Weather. See you in the stu Yoga on the Lawn MOVED inDOors for 6/19 due to Weather. See you in the stu Yoga on the Lawn MOVED inDOors for 6/19 due to Weather. See you in the stu

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STudio Offerings

Fitness

Somatic Movement

Fitness

Private Functional Movement Sessions, Functional Fitness Classes

Yoga

Somatic Movement

Fitness

Various Classes including: Chair Yoga, Yoga Nidra, Gentle Flow, & Flow

Somatic Movement

Private Consultations, Introductory Series & Weekly Classes

FREE Sample Classes. Check Them out!

Chair Yoga with Kathryn

Gentle - Safe - Accessible to All

Gentle Flow with Susan

Body- Breath - Awareness

Flow Yoga

Mindful movement - Mindful breathing - Mindful living

Functional Fitness

Minimal equipment - Efficient workout - Expert guidance

Functional Fitness for Seniors

Safe - Effective - Anti-aging!