Good Health is a Habit LLC
Good Health is a Habit LLC
  • Home
  • Classes
    • Class Schedule
    • Yoga
    • Somatic Movement
    • Functional Fitness
    • Paddle Boarding
    • Class Pricing
  • Private Sessions
  • Events
  • Book a Class
  • Who we are
    • Our Story
    • Meet our Team
    • Reviews
    • Contact Us
  • More
    • Home
    • Classes
      • Class Schedule
      • Yoga
      • Somatic Movement
      • Functional Fitness
      • Paddle Boarding
      • Class Pricing
    • Private Sessions
    • Events
    • Book a Class
    • Who we are
      • Our Story
      • Meet our Team
      • Reviews
      • Contact Us

  • Home
  • Classes
    • Class Schedule
    • Yoga
    • Somatic Movement
    • Functional Fitness
    • Paddle Boarding
    • Class Pricing
  • Private Sessions
  • Events
  • Book a Class
  • Who we are
    • Our Story
    • Meet our Team
    • Reviews
    • Contact Us
Yoga instructor assisting a woman with a stretch on a mat indoors.

Somatics

Classes paused for July & August. Schedule as of September 1st will be:


Tuesdays @ 9:30am

Wednesdays @ 12:00pm

Thursdays @ 4:00pm


All class times are EST.


Click the button below to learn more about somatics through Erin's new website dedicated to this work. 

Somatic-movement.com

Copyright © 2026 Good Health is a Habit Wellness Studio - All Rights Reserved.

Powered by

New Booking Platform is Ready!

Use the "Book a Class" link in the menu to view the September - October class schedule.