Good Health is a Habit LLC
Good Health is a Habit LLC
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    • Home
    • Classes
      • Class Schedule
      • Yoga
      • Somatic Movement
      • Functional Fitness
      • Barre
      • Paddle Boarding
      • Class Pricing
      • Virtual Mov't Membership
    • Private Sessions
    • Events
    • Make a Reservation
    • Who we are
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      • Meet our Team
      • Reviews
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  • Home
  • Classes
    • Class Schedule
    • Yoga
    • Somatic Movement
    • Functional Fitness
    • Barre
    • Paddle Boarding
    • Class Pricing
    • Virtual Mov't Membership
  • Private Sessions
  • Events
  • Make a Reservation
  • Who we are
    • Our Story
    • Meet our Team
    • Reviews
    • Contact Us
    • Blog
  • Virtual Member Library

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Nourish yourself through Nature

Community Paddle

Fridays, 7:00 - 8:00am

July 4, 11, 18, 25 & August 1, 8, 15

Gage-Rice Beach on Route 37

GPS Coordinates: 44.1863900, -70.7082103


No set fee. Donations appreciated.


Bring your own paddle board or rent a board for $10.00.  

Advance reservations required to guarantee a board. 


Kayaks/canoes welcome too!




Pop-Up Paddle Board Yoga Class

Only 2 classes! Sunday July 13th & August 10th, 7:00-8:00am

Keoka Lake

Gage-Rice Beach on Rte. 37

GPS Coordinates: 44.1863900, -70.7082103


Led by Erin Girzone


$20.00 - Bring your own board

$25.00 - Rent a board 


No experience needed. 


Copyright © 2025 Good Health is a Habit Wellness Studio - All Rights Reserved.

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Pop-Up Paddle Board Yoga

Only 2 classes!

Sunday July 13th and August 10th, 7:00 - 8:00am

Led by Erin Girzone

Learn More