Good Health is a Habit LLC
Good Health is a Habit LLC
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    • Home
    • Classes
      • Class Schedule
      • Yoga
      • Somatic Movement
      • Functional Fitness
      • Barre
      • Paddle Boarding, SUP Yoga
      • Class Pricing
      • Virtual Mov't Membership
    • Private Sessions
    • Events
    • Make a Reservation
    • Who we are
      • Our Story
      • Meet our Team
      • Reviews
      • Contact Us
      • Blog
    • Virtual Member Library
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  • Home
  • Classes
    • Class Schedule
    • Yoga
    • Somatic Movement
    • Functional Fitness
    • Barre
    • Paddle Boarding, SUP Yoga
    • Class Pricing
    • Virtual Mov't Membership
  • Private Sessions
  • Events
  • Make a Reservation
  • Who we are
    • Our Story
    • Meet our Team
    • Reviews
    • Contact Us
    • Blog
  • Virtual Member Library

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Private Movement Sessions

Enjoy an individual experience (IN-PERSON OR VIRTUAL) tailored to your needs.

Erin Girzone offers private sessions including somatics,  functional fitness, yoga or a combination of these movement modalities. 


Private sessions can be helpful for many reasons including:


* You are post-rehab/post-injury and want to build strength again and need to create a personalized workout progression


* You are new to yoga and want to learn how to do the poses so you feel more comfortable joining a class


* You would like to set up a workout program to achieve a specific goal


* You are experiencing chronic tension, re-occurring pain, restricted movement


See pricing below...

Private Session Pricing

$65/hour

*Private sessions for two people also offered. Inquire with Erin for rates. 

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