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Led by Emilie Chatelain
Investment: $15.00/class
Barre is a full body workout using a blend of yoga, pilates, and ballet movements. Barre helps strengthen muscle groups through small controlled movements using your own body weight and/or supportive props for resistance. It is a low impact class yet expect to feel challenged. Barre is a great way to build strength, balance, and connection with the body. Emilie incorporates stretching throughout the 45min class and ends with a moment of zen. Emilie’s classes are creatively challenging, fun, and empowering. Barre is accessible for anyone and at any level of experience.
THIS CLASS WILL TAKE A PAUSE OVER THE SUMMER FROM JUNE THROUGH AUGUST.
Investment: $20.00
Led by Emilie Chatelain
Please make a reservation in advance if possible. We need at least three people signed up by the Monday prior to class. Thank you!
In her monthly Soul Circle, Emilie's intention is to provide a warm welcoming space for all to feel supported, nurtured and connected on a deeper spiritual level. These circles are about spiritual growth and community connection that will leave you feeling aligned, empowered, and inspired.
In this group meditation experience, Emilie incorporates:
Astrology
Guided imagery
Sound healing with crystal bowls
Card reading.
These circles are safe and sacred places to come together in community and they are meant to be uplifting, grounding, and supportive.
Please make a reservation in advance if you can. We need at least three people signed up the Monday prior in order to hold class. Check the reservation page or Facebook to confirm if we have enough people. Thank you!
Make a reservation here.
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