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Annual Benefit: Give Thanks with Rest Sound Bath
Sunday November 23rd, 3:00 - 4:30pm
The Wilkins House, 19 Plummer Hill Road, Waterford
Led by Erin Girzone & Marci Starr
By Donation (cash/check)
This event benefits the local recovery homes for both men and women run by Tucker’s House.
Gratitude brings more joy into our lives. When life is difficult, finding something to appreciate - a stunning sunrise or someone’s warm smile, can infuse our hearts with joy and support our resilience.
Gratitude is a practice that requires slowing down the buzzing pace of our lives and to-do’s. When we pause we can reflect on what we are grateful for. We also can rest our bodies. This act honors our bodies and how hard they work for us. It also offers us a chance to check-in and listen. Our bodies will let us know what we need - rest, movement, water, a hug etc.
We’d love for you to practice resting with us before the Thanksgiving holiday. During our time together, you will be invited to slow down, rest in the present moment and experience the healing vibrations of a sound bath. When we rest we have the opportunity to find new energy, rediscover joy, imagine new possibilities and to live more authentically.
Suggested props to bring for lying comfortably on the floor: #2 pillows, #2 blankets and a mat.
Make a reservation here.
