Yoga Classes

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 “I had been doing yoga for a couple of months when I decided to try the Chair Yoga. For me, it was a good fit; not too advanced and it really helped drive home the fundamentals, like paying attention to my breath, my body and my posture without judgment. I would definitely recommend this class.” - Lisa G.

"Erin is a truly gifted yoga instructor.  She is not only well-educated and trained, she is a lovely person. She is so capable of explaining the proper body positions, and modifying for all levels of clients.
I’ve been doing yoga since the 70’s and  Erin is the BEST yoga instructor ever!  I feel wonderful after her classes.  I’ve noticed improvements in flexibility, strength, and balance.  I feel calmer and I have more energy. I feel rejuvenated!  She is so knowledgable and teaches us how to connect body, mind and soul!  She’s inspirational!" ~Chris A.