Mondays and/or Wednesdays, 1:00-2:00pm
In-person or virtual
Investment: Sign-up for the entire series for $12.00/class or Drop-in anytime for $15.00
Two Summer series:
Mondays - 10 classes: June 20, 27, July 11, 18, 25, & August 1, 8, 15, 22, 29
Wednesdays - 8 classes: June 29, July 6, 13, 20, & August 3, 10, 17, 31
Chair yoga is such a great place to start understanding yoga and is easy to carry over to a home practice. Moving is the key to aging well with strength and grace. Jane encourages everyone to try yoga. It is a peaceful way to stretch and strengthen, and every practice feels like coming home.
Make a reservation here.