Good Health is a Habit LLC
Good Health is a Habit LLC
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  • More
    • Home
    • Classes
      • Class Schedule
      • Community Meditation
      • Yoga
      • Somatic Movement
      • Functional Fitness
      • Paddle Boarding
      • Class Pricing
    • Private Sessions
    • Events
    • Book a Class
    • Who we are
      • Our Story
      • Meet our Team
      • Reviews
      • Contact Us

  • Home
  • Classes
    • Class Schedule
    • Community Meditation
    • Yoga
    • Somatic Movement
    • Functional Fitness
    • Paddle Boarding
    • Class Pricing
  • Private Sessions
  • Events
  • Book a Class
  • Who we are
    • Our Story
    • Meet our Team
    • Reviews
    • Contact Us

Community Meditation

Saturdays, 9:30 - 10:15am (Starting in January 2027)

Guided by Jack Hanson

Drop-in only

Free


Meditation is a valuable skill to hone. It helps us find inner peace and clarity as we navigate life. Like any skill, it takes practice. Join Jack on a weekly basis and come together with others. With the support of the collective intention, practice the skill of meditation. 

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Give Thanks with Rest


Sunday November 22nd, 4:00 - 5:30pm

Annual benefit class including gentle movement (accessible for all) followed by a sound bath.


More details