The mission here at the Good Health is a Habit Wellness Studio is all about MINDFUL living! Whether it is through mindful movement in a private session or class, or improving your lifestyle choices through health coaching, we ultimately want to help you find greater health and happiness from within. We are here to guide you in a welcoming and supportive environment.
Behind the scenes we also operate with a conscious, acting on behalf of the environment and supporting other local businesses whenever possible. Our efforts include:
The Good Health is a Habit wellness studio is situated in the beautiful downtown village of Waterford, Maine. The studio is a cozy, historic space filled with natural light. The building used to be the Round's General Store and post office. Many locals have fond memories of visiting the store and the good energy of community coming together is still felt in the studio today.