Good Health is a habit wellness Studio
Our Mission
The mission here at the Good Health is a Habit Wellness Studio is all about MINDFUL living! Whether it is through mindful movement in a private session or class, or improving your lifestyle choices through health coaching, we ultimately want to help you find greater health and happiness from within. We are here to guide you in a welcoming and supportive environment.
Behind the scenes we also operate with a conscious, acting on behalf of the environment and supporting other local businesses whenever possible. Our efforts include:
- chemical free cleaning products
- reusable wash cloths for cleaning the mats
- sorting and recycling our trash
- cork yoga blocks
- local drummer Bill Mead playing for our Saturday Moderate Flow yoga class on a monthly basis
- Grassroots Graphics of Norway producing all of our flyers, class schedules, t-shirts etc.
- Stalk & Pistil Flower Farm providing in-season bouquets (grown and arranged by them) for our yoga classes
- featuring local artists work for sale in the studio foyer
Historic Studio Space
The Good Health is a Habit wellness studio is situated in the beautiful downtown village of Waterford, Maine. The studio is a cozy, historic space filled with natural light. The building used to be the Round's General Store and post office. Many locals have fond memories of visiting the store and the good energy of community coming together is still felt in the studio today.