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Good Health is a Habit LLC
Good Health is a Habit LLC
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    • Home
    • Services
      • Studio Calendar
      • Somatic Movement
      • Functional Fitness
      • Yoga
      • Paddle Board Yoga
      • Virtual Mov't Membership
      • On-Demand Library
      • Self-Care Workshops
      • Special Events
      • Massage Therapy
    • Reservations
      • Make a Reservation
      • New Clients
      • Gift Certificates
    • Who we are
      • Our Story
      • Meet the GHIAH Team
      • Studio Space
      • Contact/Find Us
      • Words on Wellness
    • Other Info
      • CRC Provider
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  • Home
  • Services
    • Studio Calendar
    • Somatic Movement
    • Functional Fitness
    • Yoga
    • Paddle Board Yoga
    • Virtual Mov't Membership
    • On-Demand Library
    • Self-Care Workshops
    • Special Events
    • Massage Therapy
  • Reservations
    • Make a Reservation
    • New Clients
    • Gift Certificates
  • Who we are
    • Our Story
    • Meet the GHIAH Team
    • Studio Space
    • Contact/Find Us
    • Words on Wellness
  • Other Info
    • CRC Provider

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Studio Photo Gallery

    Unique History

    This historical space continues to support the community in a new capacity.

     The Good Health is a Habit wellness studio is situated in the peaceful downtown village of Waterford, Maine.  Waterford is in a beautiful area with hills and lakes and it is in the territory of the Abenaki and Wabanaki.  The first floor of the studio building was once the home of the L.R. Round's General Store and post office. Many locals have fond memories of visiting the store for necessities, treats and simply to socialize. 


    When you enter the studio space the good vibes of many years of gathering in the store remain tangible. Today the community is continuing to come together here, but now instead of connecting while buying a bottle of wine or picking up the mail, people are connecting through a shared interest in health and wellbeing. 

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    Somatic Movement Immersion

    Discover the power of self-directed healing

     Saturdays March 18th, 1:00pm - 4:00pm

    Learn more